Are you looking for a deeper yoga practice? Have group classes left you feeling like there is something missing from your practice? Do you wish that yoga teachers would spend more time helping you discover all there is to yoga? Would you benefit from a yoga class tailored to your goals, your body, and your needs?
Deepen and Discover Solo Sessions are an ideal way to get all the benefits of a class and teacher that is intensely focused on understanding your strengths and weaknesses and helping you move past them. The positive experience of a One-On-One yoga class will lead you to discover new levels of your yoga practice and you'll experience the results as a new, happier you. Deepen and Discover Solo sessions are a great way to treat your self to an active body experience that will leave you feeling refreshed and rejuvenated.
"My session was truly enlightening, informative and enjoyable. Throughout the session I always felt comfortable and empowered by the information she was sharing."
-Mieka Moody, mother.
"The first thing I noticed after my one-on-one with Fatima was how light and joyful I felt traveling home. Our 2 hour session left me feeling like a well oiled machine. It was definitely a relief I haven't felt through my whole body in quite some time, my muscles seemed to relax and were finally working as a whole unit."
-Fletcher Van Vliet, musician
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